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Author | Topic: Can you guys give me a little advice? | ||
Amateur Bodybuilder ![]() ![]() Posts: 77 |
Hey guys, what cycle can I do to put a solid twenty pounds on with minimal bloating? My stats are: 18yrs old 190lbs 11-12%bf and I have done 1 cycle of winstrol and Sustanon 250 ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 347 |
There is no such thing junior. It not fucking possible, But what is, is taking more winstrol some deca and possible some test. You will not, i repeat , will not bloat if your diet is tight and water is up. If you're so hardcore into gainong 20lbs your diet should be perfect anyway. BTW before i did my contest, the last 4 weeks i took 2000mg of test with no bloating, the last 2 weeks 1600, so you figure it out. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 55 |
I don't see anybody putting on twenty pouds without the bloat, sorry dude. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 889 |
I would welcome some bloating to give a leverage effect. Anyhow, if it must be avoided, try dandelion root and some Nolvadex. They have always helped me when I didn't want to look so sloppy. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 64 |
20 pounds and no bloat? Whatever. If you really want to gain 20lbs. you are going to have to experience some bloat. --Your Brother In Iron-- ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 2234 |
You're going to definitely retain water...but like they said, with a good diet, 20lbs on a test cycle is easily possible....if you put a test cycle together, use nolvadex during your cycle - it will decrease estrogen and therefore reduce water retention....and nolva during a cycle does NOT hinder gains. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 203 |
Bro, don't be afraid of holding a little water. It will go away and with water retention comes strength. If it were me I'd run sust again at 750mg for 8 weeks stacked with Deca at 400mg per week. Have your clomid/nolvadex handy.(nolva for gyno,clomid to get your natural test up post cycle) Mike ------------------ ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 4017 |
With Test I have never had bloating Going up to 750mg I haven't at least, I actually loose water weight and bodyfat While on. Just my experience I guess I'm the odd ball of the group... ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 640 |
I do agree with the Bros that water retention is very dependent upon you persons diet but some gear is more likely to produce water retention than others. I suggest a solid high protein diet, high water intake and low-mod sodium intake diet while using fina 100mg/eod and winny 50-100mg/eod. Its alot of shots but if you worked hard and cycled a good 8-10wks, its possible to see 8-15lbs of solid returns. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 77 |
Thanks guys for all the advice! But I said MINIMAL bloating I know there will be some. And what about Test and primobolan instead of Deca? ![]() ![]() ![]() ![]() |
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