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RECENT FORUM POSTS

Anabolic Steroid

Mombods on-going log

FEB 24, 2025
Forum member dadbod82
POST BY
dadbod82

I was just being nice and posting in the female section for motivation and you guys are making me do more work lol. Killing me smalls. My wife is 39...

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DaJosh Workout Log

FEB 24, 2025
Forum member DaJosh
POST BY
DaJosh

WARM-UP RUN - 1 - 10 mins - R: 60-90 sec PULLUP (Pullup Bar) - 3x5 - R: 60-90 sec PUSH-UP- 3x10 -...

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RECENT FORUM POSTS

Supplements

Where to buy HCGenerate these days?

FEB 24, 2025
Forum member Jacked Dad
POST BY
Jacked Dad

Hey guys I can't seem to find HCGenerate online. I'm looking for the original version....

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More muscle post cycle?

FEB 23, 2025
Forum member Raideko
POST BY
Raideko

I’m looking to keep more of my gains post cycle last time I did a 1000 mg a week of testosterone and I gained about 15 lbs on cycle but I lost most ...

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RECENT FORUM POSTS

Weight Lifting

Form Check Squat, Row, Press, Fly, Lat Raise

FEB 23, 2025
Forum member YoreyC
POST BY
YoreyC

214 lbs 129 min dont feel like im doing chest fly right. dont think im hitting my chest. could also use tips for using straps. i feel my arms and wris...

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My Shoulders + Abs Home Workout

FEB 22, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hello Y'all, Here's my 15 minute home DB abs and shoulders workout. Enjoy! #1. DB Arnold Press - 60 sec #2. DB Lateral Raises - 60 sec.....

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RECENT FORUM POSTS

Diet

best carb options ?

FEB 23, 2025
Forum member Zueiaso
POST BY
Zueiaso

I recently went and saw nutritionist I’m 62 years old and I got on early social security. As part of my insurance I get to see a nutritionist once a...

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RECENT FORUM POSTS

Female

Najona's Log

FEB 24, 2025
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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