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RECENT FORUM POSTS

Anabolic Steroid

help with s23 dosing and stacking

NOV 25, 2024
Forum member Hausxeri
POST BY
Hausxeri

I’m 24 years old and I recently started to use sarms over the past year. I’m only at 158 lbs and I’m 6 ft tall so I have a lot of room to grow H...

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oral steroids mixing while on injectables

NOV 25, 2024
Forum member Riqvesol
POST BY
Riqvesol

a 26 years old 5’8” 180 lbs and about 15% body fat I’m currently using testosterone and equipoise and I’m 7 weeks into the cycle. I’ve got a...

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RECENT FORUM POSTS

Supplements

which supplements while on T3 and clen?

NOV 25, 2024
Forum member Akzceros
POST BY
Akzceros

Hi I’m currently using T3 and using clembuterol together as a fat loss stack. Also stacking some stimulants including yohimbe. Results are pretty go...

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what supplements do pro bodybuilders actually run?

NOV 25, 2024
Forum member Faiqeso
POST BY
Faiqeso

I was having a discussion today at the gym with a guy who was a former pro bodybuilder he says that bodybuilders use a lot of different supplements ye...

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RECENT FORUM POSTS

Weight Lifting

high volume leg training changes

NOV 25, 2024
Forum member Faiqeosi
POST BY
Faiqeosi

so I recently started to increase the amount of volume I was doing for my legs I went from 15 sets per session doing around 12 or 15 reps and now I’...

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Looking for actual exercise names for push/pull/legs.

NOV 25, 2024
Forum member Claddah
POST BY
Claddah

So my routine while effective has gotten stale. I was a whole body workout 2-3 times a week and it was perfect for me as it allows more time out of th...

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RECENT FORUM POSTS

Diet

Help me come out of a fast

NOV 25, 2024
Forum member Claddah
POST BY
Claddah

If you don't want my life story go directly to the bold, I'm coming out of a fast into intermittent fasting and want recipes. I thought I w...

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RECENT FORUM POSTS

Female

Najona's Log

NOV 25, 2024
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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