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RECENT FORUM POSTS

Anabolic Steroid

gear mg scenarios I put together, what you think?

FEB 17, 2025
Forum member Dioleo
POST BY
Dioleo

I wanted to put together a chart of mg’s based on certain peoples goals. Thought this was fun to put together. Maybe you guys can do a podcast on it...

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Dinosaurs Cycle Log

FEB 17, 2025
Forum member Dinosaur1
POST BY
Dinosaur1

First and fore-most, Thankyou to Elite Fitness for the platform and for those allowing me to log here. In summary, I was deep into lifting last year...

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RECENT FORUM POSTS

Supplements

my joints ache when I lift

FEB 17, 2025
Forum member Cieosdu
POST BY
Cieosdu

I’ve been noticing over the past couple weeks whenever I work out my joints start to hurt wondering if this was normal or should I be taking a suppl...

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want to avoid taking the day off after not sleeping

FEB 16, 2025
Forum member Vioelsdo
POST BY
Vioelsdo

I did not sleep well last night but I don’t want to blow an opportunity to get in a workout what are some supplements that I can take to help me wak...

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RECENT FORUM POSTS

Weight Lifting

Form check RDL, Pushup, R Lunge, Kickback, Face Pull

FEB 17, 2025
Forum member YoreyC
POST BY
YoreyC

Form check **(B)** (02/03/2025): 02/15/2025 Share your videos with ...

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how much do you pay to a good meathead gym?

FEB 16, 2025
Forum member Etsodu
POST BY
Etsodu

I moved to a new town and it’s been very frustrating because it’s a small town and they’re the gyms here really aren’t as good as they were in...

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RECENT FORUM POSTS

Diet

bulking up with a selection of foods

FEB 11, 2025
Forum member Asleldo
POST BY
Asleldo

I’m looking for several different food options that you’d recommend for someone trying to bulk up? Not looking to dirty bulk but I wanted to put s...

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RECENT FORUM POSTS

Female

Najona's Log

FEB 17, 2025
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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