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RECENT FORUM POSTS

Anabolic Steroid

Mombods on-going log

NOV 25, 2024
Forum member dadbod82
POST BY
dadbod82

I was just being nice and posting in the female section for motivation and you guys are making me do more work lol. Killing me smalls. My wife is 39...

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PuritySourceLabs LOG

NOV 25, 2024
Forum member PhillDragon
POST BY
PhillDragon

Here we are New month, New opportunities. Weight: 170-175 lbs Test: 250 mg/week as TRT TBol: 1 ml (50 mg) tbol injectable + 30 mg orally M1T: 30...

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RECENT FORUM POSTS

Supplements

what supplements do pro bodybuilders actually run?

NOV 25, 2024
Forum member Faiqeso
POST BY
Faiqeso

I was having a discussion today at the gym with a guy who was a former pro bodybuilder he says that bodybuilders use a lot of different supplements ye...

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Best supplements from our muscle

NOV 25, 2024
Forum member Nkaosder
POST BY
Nkaosder

I’m looking for a supplement that can help me with my muscle growth seems like I’m lagging a lot I’ve been training for the past 6 months and de...

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RECENT FORUM POSTS

Weight Lifting

Looking for actual exercise names for push/pull/legs.

NOV 25, 2024
Forum member Claddah
POST BY
Claddah

So my routine while effective has gotten stale. I was a whole body workout 2-3 times a week and it was perfect for me as it allows more time out of th...

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My Lower Body Workout

NOV 21, 2024
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, I'm training my lower body (legs, glutes and thighs) with these DB exercises. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 1...

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RECENT FORUM POSTS

Diet

Help me come out of a fast

NOV 25, 2024
Forum member Claddah
POST BY
Claddah

If you don't want my life story go directly to the bold, I'm coming out of a fast into intermittent fasting and want recipes. I thought I w...

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RECENT FORUM POSTS

Female

Najona's Log

NOV 25, 2024
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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