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ELITEFITNESS EXPERT ARTICLES

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RECENT FORUM POSTS

Anabolic Steroid

RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySou

NOV 23, 2024
Forum member RoidRage69
POST BY
RoidRage69

Age 54 Height 5'9" Weight 260 Target goal weight 230 First of all I would like to thank PuritySourceLabs and most notably @~Vision~ for his...

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Dr Yurth discusses the consequences of low testosterone pr

NOV 23, 2024
Forum member dylangemelli
POST BY
dylangemelli

Dr Yurth discusses the consequences of low testosterone problems with women on the Dylan Gemelli Podcast ...

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RECENT FORUM POSTS

Supplements

what supplements do pro bodybuilders actually run?

NOV 23, 2024
Forum member Faiqeso
POST BY
Faiqeso

I was having a discussion today at the gym with a guy who was a former pro bodybuilder he says that bodybuilders use a lot of different supplements ye...

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Best supplements from our muscle

NOV 22, 2024
Forum member Nkaosder
POST BY
Nkaosder

I’m looking for a supplement that can help me with my muscle growth seems like I’m lagging a lot I’ve been training for the past 6 months and de...

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RECENT FORUM POSTS

Weight Lifting

My Lower Body Workout

NOV 21, 2024
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, I'm training my lower body (legs, glutes and thighs) with these DB exercises. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 1...

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best way to weight train with a bad back?

NOV 19, 2024
Forum member Nisfero
POST BY
Nisfero

I’ve been dealing with a bad back for a couple years now but I would still like to get into weight training. I definitely have some spinal issues an...

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RECENT FORUM POSTS

Diet

What are some good fats that I should be including?

NOV 19, 2024
Forum member Aksopsd
POST BY
Aksopsd

I did some research online and came up with some foods that are considered to be healthy fats and I would like to pick your brains on which ones you w...

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RECENT FORUM POSTS

Female

best way to use EQ as a female

NOV 23, 2024
Forum member Croadek
POST BY
Croadek

I’m a female who wants to cut down while also bulking. My ex boyfriend is a meathead and he got me into steroids and one of the ones that he recentl...

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