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The best book I've read to date and I just sent a copy to a good friend in Cali yesterday is by Chris Aceto, Chapionship Bodybuilding...
This book is an easy read and it is everything you need to know and more about training, dieting, Food, Etc...
I highly seggest to anyone who is into keeping healthy and or Bodybuilding to get a copy.
This book is an easy read and it is everything you need to know and more about training, dieting, Food, Etc...
I highly seggest to anyone who is into keeping healthy and or Bodybuilding to get a copy.
