Parabellum
New member
Milo article " Your minds eye"
THey have a great article about basically mind over mater and goal setting.
One point I found interesting was that Steve Justa recommends not to set your long term goals too low because once you hit that goal your body sort of relaxes and its hard to set and work towards a new goal. So set'em high in the first place.
I believe in the power of the human mind. It's amazing what you can accomplish if you put your mind to it.
A quote
"Keep seeing yourself lifting the weight over and over in your mind, keep developing a feeling and a way of thinking that you will do it, and eventually your subconscious mind will make it happen for you."
THey have a great article about basically mind over mater and goal setting.
One point I found interesting was that Steve Justa recommends not to set your long term goals too low because once you hit that goal your body sort of relaxes and its hard to set and work towards a new goal. So set'em high in the first place.
I believe in the power of the human mind. It's amazing what you can accomplish if you put your mind to it.
A quote
"Keep seeing yourself lifting the weight over and over in your mind, keep developing a feeling and a way of thinking that you will do it, and eventually your subconscious mind will make it happen for you."