I usually scoff at these sort of posts, but I'm kind of curious....
What is the most you have deadlifted, for reps and/or max singles. I mean full range deads off the floor, not pins in a power rack, and indicate if you used straps or not.
My best single is a 545lbs, two weeks ago I pulled 455lbs for 3 sets of five, which was a pb for reps, no straps or weightlifting belts for either one.
I'm 5'9", 208lbs
What is the most you have deadlifted, for reps and/or max singles. I mean full range deads off the floor, not pins in a power rack, and indicate if you used straps or not.
My best single is a 545lbs, two weeks ago I pulled 455lbs for 3 sets of five, which was a pb for reps, no straps or weightlifting belts for either one.
I'm 5'9", 208lbs