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anabolicmd
Guest
revexrevex said:
Maybe you should have pmd them both instead of announcing to the rest of the board that you dont respect them.
you know the ends of an olympic bar....
- Thread starter danielson
- Start date
Maybe you should have pmd them both instead of announcing to the rest of the board that you dont respect them.
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revexrevex
Guest
I thought it was publicaly known that I don't respect 99.99999% of people here?
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anabolicmd
Guest
revexrevex said:
It was known that they dont respect you, I just didnt know the feeling was mutual
MeatHead57
New member
y dont u respect all the other people here?
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revexrevex
Guest
Really, anabolicmd? Was it really known? What made you come to that conclusion. That statement also further undermines your integrity by assaulting my honesty. Unfortunately I have to respect you on the training board. Too bad.
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anabolicmd
Guest
revexrevex said:
Oh yeah!!??
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revexrevex
Guest
Yes, the only way to redeem yourself is to Deadlift more than me! jk bro
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anabolicmd
Guest
XBiker said:
I know, Im running dangerously low on witty comebacks
Lumberg
New member
danielson said:i got an old olympic bar, got olympic bar ends and screwed them on, with 2 washers on either side of the bar holding them in place
the washers are the same width/diameter as the olympic bar ends and are 1mm thick, with 2 on either side of the bar (4 in total)
does this sound safe enough for the bar? all the other bars ive used have this screw with a large head/nut which is large enough to affix the bar end, but i couldnt find one for this......this sound good enough to hold?
if it is i just got an olympic bar for peanuts
bro I am not understanding this. a photo or diagram would help.
I got a 300# set with a 1500# test bar bramd new from York for $149. now THAT's peanuts for a quality bar.
and yes it spins freely
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