Silent Method
New member
Well, I'm back at school. Had my first workout back in the 'ol gym earlier today.
Five minutes into my workout, the whole gym was filled with the gutteral cries of Twiggy, the 6 foot 4, 160 pound, wife beater wearing doofus. Dude was flat benching (sort of) two 70 pound dumbells. He had a buddy help him get the dumbells up, arms extended. Then he proceded to complete about ten 3 inch reps. He'd bend his elbows just enough to say it was bent, and with a roar he'd straighten them back up, struggling the whole while.
Oh how I missed these bafoons.
What have you guys seen so far?
Five minutes into my workout, the whole gym was filled with the gutteral cries of Twiggy, the 6 foot 4, 160 pound, wife beater wearing doofus. Dude was flat benching (sort of) two 70 pound dumbells. He had a buddy help him get the dumbells up, arms extended. Then he proceded to complete about ten 3 inch reps. He'd bend his elbows just enough to say it was bent, and with a roar he'd straighten them back up, struggling the whole while.
Oh how I missed these bafoons.
What have you guys seen so far?

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