I’m 38 years old and do a lot of crossfit. 6’ tall and 185
I have an injury to my calf and the doctor said I need to lay off of it for as long as I need to before it's healed again
so I'm not going to be able to do any cardio
do you think it would still be a good idea to run sr9009 anyway or should I just hold off and then start running it when I'm doing cardio again?
I have an injury to my calf and the doctor said I need to lay off of it for as long as I need to before it's healed again
so I'm not going to be able to do any cardio
do you think it would still be a good idea to run sr9009 anyway or should I just hold off and then start running it when I'm doing cardio again?