Would this be a good idea

[JustinM]

to make this short, im an ectomorph and have a fast metabolism, but i have some muscle on me...i want to cut up and be really vascular for a trip in 3 weeks, do you think that ripped fuel would be a good choice, because i like to eat a lot too to retain mass...thanks a lot

peace

 

[PlateheadJim]

NOPE

When bulking ECA won't alter the lean to fat gain ratio - It won't do anything on a hypercalorie diet. The only things that can help tip the ratio a bit towards muscle vs fat is:

- macronutrient ratio - more protein/less high glycemic carbs
- Eat clean - see above
- G E A R, allows you to assimulate more protein for muscle

 

[JustinM]

right but im cutting now, will it help me get more ripped, and will it not make me loose more muscle

 

[PlateheadJim]

Ohhh

Yeah, ECA will help - but being an ectomorph I wouldn't over do it.. Whether ECA can reduce muscle loss while dieting is still debabeable - I would say it is very little help in this area.

 

[gymtime]

Re: Ohhh

Yeah, ECA will help - but being an ectomorph I wouldn't over do it.. Whether ECA can reduce muscle loss while dieting is still debabeable - I would say it is very little help in this area.

I agree. An e/c/a product will do very little to help you. You need to concentrate on your diet primarily.

 

[JustinM]

thanks guys, im just going on a low dosage, just to see how i do, thanks a lot


peace