Workout

[crj900]

Yo. Im on a test/dbol cycle and have been doing a work out routine for about 2 months now. The routine says to switch it up to a 10x10 workout, maybe you all know of it ( anthony elliss's thing). Yea, so do you think i should do the 10x10 or stick to what I am doing now, either way I will make gains, just wondering what you all think? Thanks

 

[variation]

10 sets of 10 reps per exercise? if so... that's nuts...

 

[RADAR]

Yo. Im on a test/dbol cycle and have been doing a work out routine for about 2 months now. The routine says to switch it up to a 10x10 workout, maybe you all know of it ( anthony elliss's thing). Yea, so do you think i should do the 10x10 or stick to what I am doing now, either way I will make gains, just wondering what you all think? Thanks

Lower the reps and up the intensity!

During a good cycle i'll train until absolute failure,its almost hard the next morning to hold a hair dryer to dry my hair ,sometimes all together i'll give up & prop the hairdryer up and put my head in front of it!!!!!
Thats what intense is about!


RADAR

 

[crj900]

Well on a 10x10 workout, you do weight that you can do for 20 reps. So it just gets harder and harder. But thanks for the help Radar.