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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Women of elite...need advice for my wife regarding a cleanse...

75th

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All of her friends have been doing these diet cleanse things that last from a few days to up to two weeks.

Anybody have any experience with them and could recommend one for her?

Gracias.
 
If you're talking about some kind of gimmicky juice and popcorn diet - NO. Does she really NEED one?
 
the whole detox thing is BS. your body is designed to "detox" on its own. they find people with shitty diets and no regards for their health who accumulated Mucoid Plaque Substance in the Intestinal Tract and other stuff and the whole cleanse thing is big now.

All she needs is nicely balanced meal plan.

unless prescribed or advised by a doctor, i would advise agianst using "cleansing" products, diets(like that master cleanse one or something). it will likely do more harm than good.

eat plenty of fiber, 25g+ with plenty of water and she'll "detox" in no time. you can add Psyllium husk as well(make sure its organic and not filled with pesticides.)
 
A clean diet will get things moving and eating clean means detox is not necessary.

choose foods from the grocery list below.
 
There is a medical cleanse that celebrities do... where they go in and have everything vaccumed from them, LOL... I don't know ANYTHING about all of that, but as stated before Detox is BS.
 
I agree, a detox diet is purely BS. However, having a colon cleanse is good, but is not for the purpose of dieting.
 
A fiber supplement will work just as well for health purposes.
Here is a quick breakdown of what the cleanse really does:
-There is no fat or protein for 14 days.
*that means the woman's body will eat muscle. It also means it will ramp up estrogen to hold onto the fat it needs.
-Add in most have the pepper in a sugary drink.
*Another function that keeps the body from using fat as energy

In short the woman will lose muscle and hold onto fat. At first she will look more lean because water will be dropped. When it comes back on you will see the real effect the cleanse has. A slower metabolism and fat on the hips, thighs and butt.

If someone eats clean and exercizes they don't look for gimicks like that.
 
A fiber supplement will work just as well for health purposes.
Here is a quick breakdown of what the cleanse really does:
-There is no fat or protein for 14 days.
*that means the woman's body will eat muscle. It also means it will ramp up estrogen to hold onto the fat it needs.
-Add in most have the pepper in a sugary drink.
*Another function that keeps the body from using fat as energy

In short the woman will lose muscle and hold onto fat. At first she will look more lean because water will be dropped. When it comes back on you will see the real effect the cleanse has. A slower metabolism and fat on the hips, thighs and butt.

If someone eats clean and exercizes they don't look for gimicks like that.

Perfectly said!
 
If you're talking about some kind of gimmicky juice and popcorn diet - NO. Does she really NEED one?

Nah not one of those lemon juice bullshit things.

Mainly like staying away from gluten. Shit like that along with those colon cleansing detox thingies.
 
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