All depends on where your natural IGF levels are. If they are low, then GH can be magical for a woman. If they are not low, you need a pretty good dose to get anything good from it. Dollar for dollar it's just a well being thing really thats gets expensive. Over 30, low IGF naturally, and everything else in check, I think it's worth it. But, not without knowing whats up through blood work and a talk with a knowledgeable doc imo....