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Will Pro Complex kick me out of Ketosis??
I have read that some people use whey postworkout while on CKD. I use Pro Complex, But I stopped because I thought that it would kick me out of Ketosis?????? I usually use whey after lifting but now I eat some chicken or steak! Can somebody please give me a final answer on the subject! Here is whats on the label
Calories 260 Serving Size 2 scoops
Calories from fat 20g
Total Fat 2g
Cholesterol 30mg
Total Carbohydrate 4
Sugars 1g
Protien 55g
Protien Blend(Whey Protien Isolate, Whey Protien Concentrate,Egg Albumen, Whey Peptides), Cocoa, Natural and artificial Flavor, Lecithin, Viamin/Mineral Blend(Ascorbic Acid,d-alpha Tocopheryl Succinate(Natural Vitamin E) Maltodextrin, Niacinamide,d-Calcium Pantothenate, Pyrodoxine Hydrochloride, Chromium Polynictinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin). Acesulfame Potassium, Salt, Sucralose(Splenda Brand).
Thanx for the help guys! MIke
I have read that some people use whey postworkout while on CKD. I use Pro Complex, But I stopped because I thought that it would kick me out of Ketosis?????? I usually use whey after lifting but now I eat some chicken or steak! Can somebody please give me a final answer on the subject! Here is whats on the label
Calories 260 Serving Size 2 scoops
Calories from fat 20g
Total Fat 2g
Cholesterol 30mg
Total Carbohydrate 4
Sugars 1g
Protien 55g
Protien Blend(Whey Protien Isolate, Whey Protien Concentrate,Egg Albumen, Whey Peptides), Cocoa, Natural and artificial Flavor, Lecithin, Viamin/Mineral Blend(Ascorbic Acid,d-alpha Tocopheryl Succinate(Natural Vitamin E) Maltodextrin, Niacinamide,d-Calcium Pantothenate, Pyrodoxine Hydrochloride, Chromium Polynictinate, Riboflavin, Vitamin A Palmitate, Biotin, Folic Acid, Cholecalciferol, Cyanocobalamin). Acesulfame Potassium, Salt, Sucralose(Splenda Brand).
Thanx for the help guys! MIke
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