Thanks for more inputs... I try to eat anything I can...Its to much 'junk' food I think. Like I go to McDonalds, and I eat 2 of everything :-/ ...I don't now I'm trying guys..
Ok, so why did you post exercises for everything else except legs? Let me guess you don't do leg exercises? Or maybe you just do a couple of sets of leg extensions and a couple of sets of leg curls? That would explain a lot.