anybody ever read his book entitled "train smart"? i've never purchased a book on wieght training, but figure that someone here might know of the book and whether it's worth a check.
so 23 hard pipe hittin' motherfuckers have looked at this question and not one knows who this person is? at least, someone come back and give me a "look, echo, no one knows who he is, nor do we care, so go fuck yourself!"
i haven't been told to go fuck myself in quite a while. i'm figuring this is the place to get an o.d. of that.
never heard of him or his book but then again I havn't heard of some of the most common names in BB or at least recall who they are or know anything about their products.
I just got his book on Static Contraction. he seems to basically know what he's talking about. what you have to take into consideration is that there is most of these training principles wil work for someone, whether they are right for you is the question.