D D00fy New member Nov 4, 2001 #1 Goal-Getting Lean Post Workout 44protein shake carbs -DEBATING ON WHICH 1)Medium Apple 2)Medium Banana 3)Peach 4)Grape Juice 5)Raisins which do you think is the best choice if i add pysulin hush(GNC FIBER) will this slow insulin spike when consuming either of those fruits?
Goal-Getting Lean Post Workout 44protein shake carbs -DEBATING ON WHICH 1)Medium Apple 2)Medium Banana 3)Peach 4)Grape Juice 5)Raisins which do you think is the best choice if i add pysulin hush(GNC FIBER) will this slow insulin spike when consuming either of those fruits?
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