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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Which Peanut Butter?

crossy

Active member
Okay guys and gals at the age of 27 i discovered peanut butter for some reason i never thought i would like it there was some on offer in a local store so i just picked it up, the jar has now gone in record time.

Anyways back to what i was going to ask. The jar i got was a mainstream peanut butter (sunpat) i am guessing this is not to good in comparison to other brands when it comes to content. Im in UK and peanut butter is nowhere near as big as it is in the states so pretty limited to what i get. When i see people saying ANPB is there specific brands contents or will any old jar do? as i cannot see anything on the choice of about 5-6 that say all natural peanut butter.

Thanks

Crossy
 
look at the ingredients list on the jars, if you see one thats says "Ingredients: peanuts." that will do.
 
the one i had :

Pack Size 340 g


Ingredients Roasted Peanuts (95%), Cane Sugar, Vegetable Oil, Sea Salt

Nutrition Per Unit
Unit Size per 100gms/mls
Energy KJ 2431
Protein 23.6
Available Carbohydrate 10.3
Of Which Sugars 2.5
Fat 50.1
Of which Saturates 10.1
MonoUnSaturated Fat 25.0
Fibre 7.8
Sodium 0.4
 
The BEST peanut butter i found is called.... "Naturally More Peanut Butter" the ingredients are:
Roasted Peanuts
Wheat Germ
Flax Seed
Cane Sugar
Egg Whites
Honey
Flax Seed Oil

for 2 tablespoons:
- ZERO trans fats
- ZERO cholesterol
- 10g protein
- 4g fiber
- 4g net carbs
- 2g sugar
- 4.1g omega-3 essential fatty acids
- 1.2g omega-6 essential fatty acids
- 169 calories
- 11g fat with 2g saturated fat

its SO fuckin good... better than ANY peanut butter... Plus the benefits, especially for a body builder...

i eat 4 tablespoons on two toasted whole wheat... almost twice a day
 
That lookds really good pitty i cannot find any this side of the pond :(. I cant find anything that is remotely like that over here.
 
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