Babyfaced Assassin New member Jun 23, 2003 #1 Where can u buy R-ALA on the net? Especially in the UK? I can only find it on the AF store. Do they ship to the UK?
Where can u buy R-ALA on the net? Especially in the UK? I can only find it on the AF store. Do they ship to the UK?
Millie New member Jun 23, 2003 #2 the r-ALA from anabolicfitness is now called Glucorell R. and they do ship to the UK.
Babyfaced Assassin New member Jun 23, 2003 #3 is it worth the money? I use ALA at the moment and am noticing that it's working somewhat
Babyfaced Assassin New member Jun 23, 2003 #5 Millie, Can you please tell me how much an average bottle lasts? I usually eat 3 carb+protein meals a day (one being post workout) and get about 40g of carbs per c+p meal so for 40g carbs. how many tabs would i need? Thanks a million
Millie, Can you please tell me how much an average bottle lasts? I usually eat 3 carb+protein meals a day (one being post workout) and get about 40g of carbs per c+p meal so for 40g carbs. how many tabs would i need? Thanks a million
gonelifting Elite Mentur EF VIP Jun 23, 2003 #6 1 cap per 30 -40. grams of carbs. I think it`s 2 for about 60 grams of carbs.
Babyfaced Assassin New member Jun 23, 2003 #7 ok so I should hit 1 cap per meal then? so that's r caps a day 120 caps in a bottle = 40 days supply Not too shabby i guess Thanks gonelifting
ok so I should hit 1 cap per meal then? so that's r caps a day 120 caps in a bottle = 40 days supply Not too shabby i guess Thanks gonelifting
S spyder21 New member Jun 23, 2003 #8 New to this board was wondering what this rala is and what it does please help