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Where do plant based protein rank?
- Thread starter Vixento
- Start date
these types of nutritious questions aren't black and white
can you digest beans and peas? most cannot properly
are you allergic to nuts? many are
so its pointless just focus on which are best for protein
if you eat something and sneeze for an hour how is that good? or if you eat beans and fart all day and have diarhea. does that make sense?
can you digest beans and peas? most cannot properly
are you allergic to nuts? many are
so its pointless just focus on which are best for protein
if you eat something and sneeze for an hour how is that good? or if you eat beans and fart all day and have diarhea. does that make sense?
i would rank beans #1 on that list
beans and peas are hard to digest
nuts are good for you
but fruits and veggies got no protein
bro steak best protein, forget plant shi t
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Not gonna do that.
Just eat meat it’s so much easier
Eat in a balanced way......
I eat real protein from meat, beans give me gas & bloating.
If you are only going to consume plant based protein, make sure to have a variety since they are not complete proteins.
#1 nuts and beans
they are full of antioxidants, proteins and good fats, so they are by far my favorite foods for workouts and muscle gains. Not to mention they are easy to store and you can easily find products that donât require extra cooking, so you can just grab and go.
they are full of antioxidants, proteins and good fats, so they are by far my favorite foods for workouts and muscle gains. Not to mention they are easy to store and you can easily find products that donât require extra cooking, so you can just grab and go.
