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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Where do plant based protein rank?

Vixento

New member
I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
Fruits
Vegetables
Beans
Peas
nuts
 
these types of nutritious questions aren't black and white

can you digest beans and peas? most cannot properly

are you allergic to nuts? many are

so its pointless just focus on which are best for protein

if you eat something and sneeze for an hour how is that good? or if you eat beans and fart all day and have diarhea. does that make sense?
 
I have a rank of plant-based proteins that I would like to share with you as a bodybuilder. If you had to rank them, where would you rank all of these?
Fruits
Vegetables
Beans
Peas
nuts

beans and peas are hard to digest

nuts are good for you

but fruits and veggies got no protein
 
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