When you "cutt" do you change your routine to......

[Xiodus]

Higher reps better form? or leave it the same? I hear the just leave it the same but i feel when im cutting i can feel the squeeze for my contraction alot better with Higher rep Isolation exercises.

 

[gymtime]

High reps are a myth. Weight training is about building as much muscle as possible, no matter whether you're bulking or cutting. You're workout should stay the same. Keep lifting heavy.

 

[spatts]

My training never changes to cut. Just diet.

 

[louden_swain]

no cutting

 

[Exodus]

swain........ what was the point of bumping this????

X

 

[from zero]

swain........ what was the point of bumping this????

X

Cause if YOU AINT SWAININ', YOU AINT TRAININ' BROLY!!

 

[Exodus]

Cause if YOU AINT SWAININ', YOU AINT TRAININ' BROLY!!

technically swainin and trainin are 2 different things. i see dozens of people each day who are trainin but not swainin. they are founding members of the Skinny Wife Beater Club.

X

 

[needsize]

When I was dieting for the show, I changed my routine a little as I knew what as I kept getting leaning, training heavy on every set would likell result in an injury. So I started doing a hevay compound exercise for 2 sets of 5-6 reps to hit the fast twitch fibres, then the rest of the workout was 8-10 rep sets, I never go over 10 reps for any reason

 

[CobraUTAH]

I would agree that it doesn't help you get cut anymore by going high reps, however I feel that when dieting it's harder to maintain the same routine as when bulking. So for that reason alone I would think changing the routine some would be beneficial. You can't expect to keep making the same gains while cutting that you did while bulking??