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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

What's The Purpose Of Carb Up On Day 7?

  • Thread starter Thread starter Counterstrike
  • Start date Start date
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Counterstrike

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why day 7 and what can i eat thats low on fat but has alot of carbs besides potato. i like to eat pizza on carb day.
i read a book by jay robb and its pretty much a ckd except he says to carb up ed but like with brown rice chicken and some other stuff so whats really the difference between carbing up on day 7 compare to daily basis
 
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