C
Counterstrike
Guest
why day 7 and what can i eat thats low on fat but has alot of carbs besides potato. i like to eat pizza on carb day.
i read a book by jay robb and its pretty much a ckd except he says to carb up ed but like with brown rice chicken and some other stuff so whats really the difference between carbing up on day 7 compare to daily basis
i read a book by jay robb and its pretty much a ckd except he says to carb up ed but like with brown rice chicken and some other stuff so whats really the difference between carbing up on day 7 compare to daily basis