M Murklestein New member Oct 11, 2019 #1 I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?
I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?
P0N Chairman of Board Chairman Member Oct 11, 2019 #2 Strength for me, because I enjoy lifting increasingly heavier weights.
stevesmi Head Mod Elite Moderator Oct 11, 2019 #3 been there and done that on both counts in both cases i pushed hard and my body punished me back. i enjoyed strength training more but enjoyed road races with endurance more and hated the cardio training.
been there and done that on both counts in both cases i pushed hard and my body punished me back. i enjoyed strength training more but enjoyed road races with endurance more and hated the cardio training.
SteveMobsterG Moderator Moderator EF Logger Oct 12, 2019 #4 Murklestein said: I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ? Click to expand... Better? That's a personal choice. My preference is for strength.
Murklestein said: I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ? Click to expand... Better? That's a personal choice. My preference is for strength.
RoySimpson EF MOD Moderator Oct 13, 2019 #5 I am personally just focused on strength training. Endurance not so much?