what kind of steak?

[motar]

I was wondering what kind of steak I should get. I really like filet mignon obviously but it is too expensive for me to eat daily. I am also trying to get around 30-35 g protein and around 20 g of fat and if you guys could tell me the serving size i would it be greatly appreciated.


Thanks in advance

 

[WarriorPL]

YOu can get that with any piece. Ribeye and tbone are my favorite. Lamb steaks are great too.

 

[jerkbox]

Flank steak (london broil) is cheap and pretty lean.

usually it is a large streak - like 2 or 3 lbs or larger, and it is marinated and broiled or grilled....then sliced.

 

[molnii]

new york strip and london broil

 

[Gulab Jamun]

Flank steak is a good, inexpensive cut of meat. Just remember to marinade the meat! Also, be careful not to overcook it, since it's a lean cut, too much cooking will dry it out.

 

[MeatHead57]

black angus YUMMMMMMMMMMMMMMMMMMMMMMm

 

[geoffgarst]

Just go to the store and get a lean piece of steak - if you want it for protein. For flavor and tenderness, filets are hard to beat.