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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

what is the max amount of calories per meal

OXANDRIN

New member
what would you say the maximum amount of calories you should have per meal. should you take your bmr and divide it by 5 or 6..... depending on meals? like say my bmr was 6000 calories

6 meals of 1000 cals = 6000 cals

3 meals of 2000 cals = 6000

obviosly its better to have the 6 1000's vs the 3 2000's

so 1000 would be my max?
 
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