are we talking about those yellow robed guys on TV, the 'wheel of life' guys?
most of the stuff the monks say is kinda fucked up now IMHO
their style is 'five ancestor' kung fu if memory serves me right, its a very flowery style (lots of fancy forms etc, but a lot of it for show), but they seem to conditon themselves a lot. its far from unbeatable though
thats just ONE of the shaolin temples. there are many, but some (lots) burnt down etc, there are still a fair amount in china that arent to do with the guys we see on TV breaking shit on their heads etc
also these guys are far from the best martial artists in china ive heard. people that have gone to china and come back have told me masters of other styles have displayed far more skill etc than theyve seen than the yellow robed guys etc. their temple has become a tourist attraction. kung fu did not originate from their temple either
as for the womens style, chinese women seemed to have made many styles over the years. an example of a womans style is wing chun. mrs wing chun and some shaolin woman invented it
there are a lot of others....(over 400 styles of kung fu i think, no idea how many are womens)
personally i think these very good, as they teach you how to fight if your opponent is stronger (since women are generally weaker). power is generated from the waist and not total reliance on muscular ability etc, which makes it useful if your a man and already hav a it of strength
i do also believe there is a 'monk' style.....