What is the hardest execrise for you?

[Nonerz]

cardio...I have come to really hate cardio. Especially the stepmill aka "the monster." It's a stairclimber where they steps cycle around somehow...always making me trip and look like a spazz...but it's also the best bang for your buck and the hardest (for me) to do!

 

[andezzz999]

Hamstring Curls, lying or standing, I hate um....

 

[he-man]

deads and squats - by the end i'm seeing stars

 

[2Shy]

I absolutely detest cardio. Just shoot me now.

My worst would be lat raises because even though I do a fair amount of weight in other shoulder-oriented exercises, I cannot seem to do above 10 lb. dumbbells. Hurts my elbows. Very embarrassing. I feel like a girly girl. Oh wait, I am one.

Most embarrassing exercise are pull-throughs. I feel like one of those girls in the skin mags. You know those pics where she is looking over her shoulder and waving between her legs? Great exercise, though.

 

[makedah]

2Shy -- I think that sexy move is called the "reach around." Gotta love the looks you get in the gym doing pull-throughs!

 

[The Architect]

Cardio and abs

 

[michaelcoutts]

any exercise for the shoulders

laterals
overheard press
upright rows

all of em are shit. shoulders are shit muscles to train IMO

 

[DanielBishop]

I have a few exercises which cause me pain.... so I don't do them. They include upright rows (sheers my shoulders and also hurts my wrists) and pullovers.... they do something weird to my shoulders as well.

As for exercises which just suck, I don't much like dumbbell rows.... and of course squats and deadlifts suck ass because they're hard. But.... must learn to love them. I'm working on it.