Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

What is the hardest execrise for you?

HulkRow

New member
for me its tricep kickbacks, i gotta use 10 kg dbs doing these, yet any other tricep movement i can lift/pull/push up to 5 times that.
 
Right now, I would have to say it's probably got to be seated dumbbell press or military press. I'm just coming off a rotator injury and I seem to have some problems with any overhead pressing motions. I guess I'll just have to give it time and take it a little easier.
 
dumbbell rows.. i hate them, i could never find a right way to do them, but once i get the motion down its ok... i still hate them..
 
Pullups [pronated grip] have to be the hardest thing for me. I started doing them a few weeks ago and i couldn't get more than 2-3 on my own body weight. So, now i do them on the assisted pull/dip machine. Its soo sad. For the most part i feel good at the gym about my strength, but then when i do pull up with guys who weigh like 60 lbs less than me, they all laugh - bastards!!!

I will show them though! I will get huge and crush them with the twitch of an abnormally humongous lat :D

-Fatty
 
Power cleans...I get sweaty palms from thinkin about'em

Front Squats...I have nightmares

Deadlifts....have had blurry vision after doing my last set heavy and the ill-fated attempt of trying for reps instead of singles.




MOMMY...!!!!!!!!!!!!!!
 
Top Bottom