what does everyone eat before they go to bed???

[oubeta]

Night time formula from Protein Factory.

Same here. If I can stomach it.

 

[sexxiekorean]

Isopure... strawberry flavor

 

[wyld1g]

Isopure... strawberry flavor

same here....

 

[SurfinDaily]

Can of tuna, piece of bread with 2 tbl spoons of peanut butter, and a glass of warm milk...Puts my ass right to sleep and gives me a boost of protein.. (like a half hour before bed)

 

[pinoy]

good ol' cottage cheese with fish oil

 

[granby140]

protien shake and 5 wheat thins with natty Pb spread on top

 

[JKurz1]

Frosty protein shake w/ some ff cool whip and a boat load of shelled peanuts.....awesome

 

[Devastation]

Anything that has no caffiene and isn't nailed down.

 

[psychedout]

Two scoops of Whey Protien.
Two table spoons of peanut butter.

 

[rollmuncher]

Pro Complex(protien shake) 55g protien, 4g carbs, 5g Glutamine
2 sting cheese 16g protien 0g carbs Mike