ManOfArms New member Jul 17, 2004 #1 ..of Champion Nutrition Pure Whey? One scoop (32g) in 4 ounces of water has 23g of protien and 4g of carbs.
..of Champion Nutrition Pure Whey? One scoop (32g) in 4 ounces of water has 23g of protien and 4g of carbs.