Hi Guys - Just wanted to get your opinion on this 'ice cream' that I eat when I feel like cheating. It tastes so good i keep thinking that it has to be just as bad as normal ice cream!!!
Fruccio Dutch Chocolate Frozen Soy Dessert (Lactose Free)
Quantity Serving: 55g
Energy: 88 Cals
Protein: 0.8g
Fat -Total 2.4g
- Saturated 2.2g
Carbs - total 16.2g
- Sugars 10.1g
Sodium 52mg
Ingredients: water, glucose syrup, sugar, cocca powder, palm oil, potato starch, soy protein, wheath protein, salt, vegetable gums, emulsifiers, mineral salts, natural flavours.
So how guilty should I feel after eating it?
It tastes so good and it has to be better then eating normal ice cream.
Is there anything in what I've listed that suggests that I should indulge in it as much as i do (once or twice a week).
Any feedback would be appreciated.
Fruccio Dutch Chocolate Frozen Soy Dessert (Lactose Free)
Quantity Serving: 55g
Energy: 88 Cals
Protein: 0.8g
Fat -Total 2.4g
- Saturated 2.2g
Carbs - total 16.2g
- Sugars 10.1g
Sodium 52mg
Ingredients: water, glucose syrup, sugar, cocca powder, palm oil, potato starch, soy protein, wheath protein, salt, vegetable gums, emulsifiers, mineral salts, natural flavours.
So how guilty should I feel after eating it?
It tastes so good and it has to be better then eating normal ice cream.
Is there anything in what I've listed that suggests that I should indulge in it as much as i do (once or twice a week).
Any feedback would be appreciated.