what do you guys eat between meals for low carb diet?

[DepressiveJuice]

Cucumbers are a great sdnack when dieting. You can eat a shit load of 'em and fill up. Works for me anyway. Especially when soaked in Balsalmic Vinegar.

try them with chilli and lemon powder and squeeze some lemon juice over them. good shit!

 

[Mavy]

WATERMELON - lots of it!

 

[big richie]

try eating salads....or egg whites....works for me...LABRADA LEAN BODY LOW CARB MEAL REPLACEMENT SHAKES ONLY HAVE 12 CARBS

 

[Slyder190]

Try an eat something high fiber

Try and get something high fiber like green veggies, as fiber helps fill you up. Keto hot cereals are good, but do supply fat and protein calories.

 

[Lestat]

Almonds or Peanuts.

 

[Spunky]

im on CKD now and i munch on almonds if i get hungry before my next meal. I just keep it to a minimum since Almonds do have some carbs albeit mostly from fiber.

 

[Enigmaxxx7]

cheese, jerky, pb on celerey, protein with flax(kills the cravings), pork rinds, oysters, kippered snacks.

These are most of my snacks while on low carb diet also. I also snack on cottage cheese. Plus on Sunday I grill a shitload of meat and keep in the fridge. Get hungry, pull out a burger or chop or something.

 

[oubeta]

pork rinds are the best. no carbs more protein than fat

 

[CLEMDOG]

I'm keeping to less than 50gmrs of carbs per day right now. One of my favorite 'meals' is 1/2 cup of peanuts and mixed nuts. Good fatty acids with minimal carbs.

 

[crmdogg]

almonds are what i use, but i thik you will find that when you do a keto diet you will start to feel full and the hunger will go away.-josh