what do you guys eat between meals for low carb diet?

[Counterstrike]

I had a turkey burger with cheese and water 2 hours ago already hungry. doing the ckd diet atleast the part with 20g or lower carbs a day. i have chicken breast, tuna, protien shake, turkey burger and hotdog and cheese stick with 1g of carbs only and eggs and turkey slices and sausge as well. now what the hell should i eat for snack? i'm going to have chicken breast for dinner but after i go jogging tonight.

 

[tempest2003]

ala

 

[Counterstrike]

don't need ala since all this food comes out to less than 20g of carbs a day i intake

 

[deca_durabolin_]

If you really must snack, water and veggies are your best bet.

 

[drveejay11]

Cucumbers are a great sdnack when dieting. You can eat a shit load of 'em and fill up. Works for me anyway. Especially when soaked in Balsalmic Vinegar.

 

[Goldprospector]

I like Dill pickles. They curb that hunger pains for a little while...enough for the moment to last until I'm ready to eat

 

[Gel]

Sugar free Strawberry Jelly/Jello and a mix of Splenda, Cream Cheese and Double Cream (Tastes like strawberry cheesecake)

Homemade peanut butter, the stuff on the shelves is full of sugar.
Just buy some salted peanuts and stick them in a blender and slowly add peanut oil or olive/vegetable oil to get the consistancy right.

No carbs in any of those two at all.

 

[hardrock]

cheese, jerky, pb on celerey, protein with flax(kills the cravings), pork rinds, oysters, kippered snacks.

 

[Counterstrike]

hey on carb days can you eat anything liek pizza and soda etc..?

 

[drveejay11]

Best NOT to mix carbs with FAT.