jh1 New member Jul 23, 2003 #1 Ever try Tons of low fat ground beef with Whole Wheat Pasta and some low sugar Pasta Sauce? That can be a good change of pace.
Ever try Tons of low fat ground beef with Whole Wheat Pasta and some low sugar Pasta Sauce? That can be a good change of pace.
nuh_mizer New member Jul 23, 2003 #3 that does sound pretty good. How many calories do you think are in that?
M MeatHead57 New member Jul 23, 2003 #4 i eat 4 tbps pb 2 slices wheat bread 2tbsp jelly, 2 chicken breast sandwhiches w/ mayo!! and i eat a bag of broccoli!
i eat 4 tbps pb 2 slices wheat bread 2tbsp jelly, 2 chicken breast sandwhiches w/ mayo!! and i eat a bag of broccoli!
Toozee New member Jul 24, 2003 #5 4-6 oz deli roast beef, w/ whole wheat bread (sandwich) , 1 slice of fat free cheese, 1 or 2 pkts of oatmeal, and maybe a protein shake if necessary.
4-6 oz deli roast beef, w/ whole wheat bread (sandwich) , 1 slice of fat free cheese, 1 or 2 pkts of oatmeal, and maybe a protein shake if necessary.
Please Scroll Down to See Forums Below
