what are the best books about training and nutrition ?

[lover-1]

thanks :

 

[Vein]

There are several good books out there, but over all you can't go wrong with "The New Encyclopedia of Modern Bodybuilding"!!

 

[johnny1111]

I love the Encyclopedia, both old and new. -john

 

[diamonddiceclay]

the metabolic diet by dipasquale

 

[DrJMW]

Do a search of Charles Poliquin. His training, diet, and nutrition books are excellent. He is probably the leading authority on training today.

 

[Dr.X]

>The Poliquin Priniciples by Charles Poliquin (duh!)
>Hardcore Bodybuiling: A Scientific Approach by Fred Hatfield
>Priming the Anabolic Environment by Will Brink
>Some of John Parrillos stuff