Weight loss advice?!

[NOS2.0]

Here is my cutting diet. You can use fitday.com to tract micro and macro nutrients and cals.
Myofusion is the kind of protein shake I have, along with whey isolate

7:20am

1 whole egg
1/2 cup egg white
1 scoop whey isolate
1/2 cup raw oats

30g cheddar cheese

10:00am

115g Chicken breast
1/2 cup brown rice
2 caps fish oil

1:00pm

115g Chicken breast
1/2 cup brown rice
2 caps fish oil
30g cheddar cheese

4:00pm

1 scoop whey isolate
1/2 scoop myofusion
230g baby carrots

7:00pm

1 can tuna
2/3 cup veggie

10:00pm

100g cottage cheese 2%
20g natural peanut butter
1 scoop myofusion
1/2 scoop whey isolate
100g sweet potato


Totals: Cals – 2,402 protein – 50% carbs – 22% fats - 29%