weighing food

[tps]

do you weigh and measure your food off season as well as contest prep?

its just become a habit, so i do...and well im anal anyway

 

[Thandie]

I always weight my food, with the exception of maybe a month out of the year, I'd weight it 80% of it.

 

[mommalu]

I also weigh and measure all my foods. It's just a habbit that carried over from WW.

 

[Tami Bellon]

Off season, I eyeball it. Prep - absolutely!!!

 

[superqt4u2nv]

Off season, I eyeball it. Prep - absolutely!!!

Same my eye balling skills got pretty good I actually spot check them now and then and there very close.

 

[sbt2082]

I tend to weigh my food ALL the time, I guess it just becomes habit thanks to prep.

 

[RottenWillow]

weighing is habit forming. Once you start weighing your portions it's torture to stop (least for me). My mackdaddy Pelouz scale got broken in the last move, thus breaking my addiction.

 

[Melaina]

My diet is largely vegetables so I measure, not weigh but it's so key to any good diet.