Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

water retention advice

although salt isn't necessarily bad for you due to it being a necessary electrolyte/nutrient we need, it will cause water retention

the main problem is people eat a lot of salty foods, which are awful for them. things like processed meats, processed foods, etc are loaded with tons of salt
 
Water retention is usually from not drinking enough water.

Water is the most precious resource in the human body. If you restrict it, it'll hold onto it as a defence mechanism.

Strive to drink 5-6L of clean water each day as a minimum
 
Top Bottom