Vit B5

[rez]

i read a post saying it helped w skin problems. i am prone to psorisis etc wondering if this would help it?
What are its other benefits?

 

[ann]

I dont know if it would help with psoriasis Rez...... I use it for some acne I get on my shoulders ....... bumpity bump for Rez.

 

[smallmovesal]

psoriasis can be helped by tanning if you aren't using meds or skin creams.

 

[rez]

ye..as soon as i get in the sun..all my problems go away..the ocean also helps! nature is an amazing thing..

 

[rez]

on the lable of the jar it states:

vitamin b5 is essential for the release of energy from food and plays a vital role in the metabolism (breakdown) of fats, carbs and proteins. It is necessary for healthy adrenal function

does any one know what this actually means?

 

[FitFossil]

Everything you want to know about B5

Read the first post by jakethemus in this thread:

http://boards.elitefitness.com/forum/showthread.php?threadid=11795&highlight=Pantothenic+acid

It's long but covers just about everything.