Yeah it is an ammonia smell actually. I am eating alot of protien. Its weird it bugs me at the gym cause i hate being smelly ya know just wondering if anyone knows how i can make the smell go away. The smell only comes when i am sweating
Yeah it is an ammonia smell actually. I am eating alot of protien. Its weird it bugs me at the gym cause i hate being smelly ya know just wondering if anyone knows how i can make the smell go away. The smell only comes when i am sweating
1 to 1.5 gals per day is suggested others suggest up to 2 gals. Thats total intake with shakes and food. The biggest difference is gonna be uping the carbs a little. Try eating an apple b4 the gym.
1 to 1.5 gals per day is suggested others suggest up to 2 gals. Thats total intake with shakes and food. The biggest difference is gonna be uping the carbs a little. Try eating an apple b4 the gym.
Yeah when i work out. It sucks too cause i ruin clothes this way too. The smell stays with the clothes no matter how many times you wash it. One of my good buddies compeated this last Oct. He also smelled like ammonia during his insane cycle came out in 2nd place looked damn good. My buddies complain of the same thing.