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<p>Peptides have become extremely popular among bodybuilders due to all the incredible things that they can do for your physique and overall health. Specifically, peptides will help you quickly burn fat, build muscle, recover from workouts faster, heal injuries, boost endurance and even slow the aging process. And the best part is that you can legally buy peptides as research chemicals.</p> <p>Unfortunately, if you've never used peptides before, they can be somewhat intimidating. Not because of the side effects, though, since these are pretty mild in comparison to anabolic steroids. Instead, peptides are intimidating to beginners because you must mix them with bacteriostatic (a.k.a. bac) water with the help of a syringe, then inject them. And you certainly don't want to screw this up and flush money/wasted product down the drain. So, I have a video for you that shows you how to do it. And today, you and I will discuss 5 simple steps to preparing your peptides along with exactly what you need. And if you read until the end, we'll also cover 5 incredibly powerful peptides that will give you a muscular, shredded physique.</p> <h2>Easy Steps to mixing/preparing Peptides</h2> <p>What you'll need:<br> - Syringe (recommend 1” 23g, 3ml)<br> - Alcohol swabs<br> - Bacteriostatic Water (Bac water)<br> - Peptide <p>Mixing steps (video follows): <p>First you must figure out your amount of Bac-water-to-peptide ratio to mix; this can vary depending on preferences and peptide. For example, you can mix 2ml Bac water to 1mg IGF1. This gives us 5mcg per IU on an insulin pin. So the 5IU mark would equal 25mcg in peptide and so on.</p> <p>Next you must swab the tops of the peptide vial and bac water bottle with alcohol and wait about a minute for it to evaporate.</p> <p>Next take your syringe and fill it with equal amount of air to the amount of bac water you wish to use. For example you will need to draw in air to the 2ml mark. Then insert the syringe into the bac water bottle and inject the air and withdraw the 2ml of bac water.</p> <p>Now take your syringe and insert it into the peptide bottle on a slight angle so that the bac water stream will run down the side of the bottle and not right into the peptide. I feel this may limit any possible damage to the peptide by forcing a stream of bac water directly at it. Inject the 2ml of bac water.</p> <p>Now, with the needle still in the vial, I recommend either letting go of the plunger or letting the pressure stabilize and plunger move to where it wants in the tube of syringe. Or what I personally do is unscrew the pin tip from the syringe and then immediately pull out the pin to prevent any pressure buildup. I recommend this because the vial should not be under pressure. ***note the pin tip should be OUT of the solution and in the air pocket part in the vial, otherwise you might have your peptide squirt back out into syringe or into the air if leaving the pin in for a moment to vent it.***</p> <p>ENJOY! </p> <p>Take a look at the mixing peptides video tutorial below:</p> <p align="center"> <a href="https://player.vimeo.com/video/158690818" width="500" height="211" target="_blank"> <img src="http://www.elitefitness.com/b2/rui/how-to-video-startup.jpg" width="500" height="211" alt=""/></a></p>
