Guys,
My friend IFBB Pro, Ben Pakulski sent us this video of him and Dr Layne Norton executing heavy deficit deadlifts in this intense leg workout.
And here's a link to <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">a 54 page bodybuilding guide</a> from IFBB Bodybuilding Pro Ben Pakulski on the <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">Forgotten Muscle-Pounding Intel You Ought To Know</a>! There are 50 free copies for EF Members <a href="http://www.elitefitness.com/go/hypertrophy/max" target="_blank">here</a>.<img src="http://www.elitefitness.com/go/hypertrophy/max.jpg" width="2" height="2" border="0" align="right" /> <img src="http://www.elitefitness.com/go/ben-pakulski-mi40x.jpg" alt="" width="2" height="2" border="0" align="right" />
Comments are appreciated below!