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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Using instant oatmeal oats in a shake?

HumanShell

New member
I forgot to buy slow cook oats tonight while at the store. If I dump in some oats from a "Quaker Instant Oatmeal" package...will they be OK?

Also curious if it'd be OK to use them for cooking protein bars...the recipe calls for slow cook oats.

Thanks a bunch...
 
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