Using clenbuterol for women

[lalapurple15]

How much Clenbuterol to take for weight loss and for how many weeks, iIm 30 years old, 5'8 and weight 70 kilos, exercise 4 days a weeks and my diet right now is clean so I have been making some progress. Thank you ladies for the help.

 

[muskate]

Here is an article I wrote on women and clenbuterol: http://www.evolutionary.org/clenbuterol-steroids-side-effects

In part 2 I talk about potential side effects and side-effect free altneratives: http://www.evolutionary.org/alternative-to-clenbuterol

[FONT=wf_segoe-ui_normal]I personally am not a big fan of clenbuterol. [/FONT]
[FONT=wf_segoe-ui_normal]Clenbuterol is very over rated. Here's why -[/FONT]
[FONT=wf_segoe-ui_normal]Clen simply raises metabolism. It does not differentiate between muscle or fat. Clen might raise your metabolism an additional 100-200 calories per day. You could just easily do an extra 15 minutes of cardio. I have used clen in the past and I always felt it did more harm then good. It caused muscle cramps when I was training and it really negatively impacted my sleep. [/FONT]
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[FONT=wf_segoe-ui_normal]There are better alternatives that directly increase fat loss, with no risk of loosing muscle mass and no side effects like insomnia or muscle cramps. Cardarine gw is going to be your best option. It directly increases fat loss, endurance and recovery. It is not a stimulant or a hormone and is pretty much void of side effects. [/FONT]
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[FONT=wf_segoe-ui_normal]I haven't used clen myself in years and don't recommend it to my clients at all anymore. If they are trying to burn fat, I recommend cardarine and maybe a good nutrient partitioning supplement like n2slin from n2bm.com.[/FONT]

 

[stevesmi]

with all the great choices we have today, clen is really outdated

it got popular because of the celebrity fad, but has really fallen off since

 

[Jay Scott]

The doses which a woman would need go as low as 20mcgs to 60mcgs per day. But a lot of people get the nasty sides such as cramps, headaches, shaky hands, high bloodpressure, etc even from a little bit of clen

 

[Lev Butlerov]

Clenbuterol was never meant for fat loss purposes, and when taken at dosages needed for that it will cause a lot of side effects (such as headached, crams, increased blood pressure, stomach disorders, insomnia, and many more stim related side effects). Besides, it is completely catabolic, so it will not only burn fat, but also lean muslce mass. Therefore, it will mostly reduce your overall mass, not just fat. What's more, it will also increase cortisol levels, which may lead to further fat gains, and other undesired effects.


For this reason, I strongly recommend you to use some safer alternatives that were meant for fat loss and recomping all along. For instance, Cardarine GW will effectively burn fat, but at the same time it will maintain your lean mass. Additionally, it will greatly enhance your endurance and recovery, leading to improved cardio performance, which will ultimately help with fat loss even more. The best part of it is that it causes no side effects at all.


You can stack it with N2Slin, which is a potent nutrient partitioner, which will redistribute insulin into the muscles instead of fat. It does not have side effects either, so it is completely safe to use. I have personally used both, and my wife has also done so - the results were always beyong expectations, and there were no issues at all.

 

[MasonicBodybuilder]

If you are already eating clean and making progress I suggest you just stick to that. Clen will only slightly aide in your fat loss but will add in a ton of nasty side effects. I see no reason to add anything in your case.