Updates :)

[minkiesmom]

Things are going great. My diet has been clean for over 2 weeks. And no diet soda!!! Workouts are good. Muscles do have memory because my biceps(the small ones I have FOR NOW) are showing and feel firmer. This week I started cardio for 40 mins as soon as I get up and then eating afterwards. I have so much more energy and feel great. That is other than body soreness...

I haven't been on the scale or done any measurements. I am going to wait another week or two. However, I do see a difference in my waistline..small...but a difference. I do notice more firmness in my muscles.

I will keep posting progress.

 

[Thandie]

That's awesome!

Keep up the good work, girl!

 

[needtogetaas]

wow good stuff girl.

 

[tps]

thats motivation enough to keep going!

 

[Cutiebaby]

wow girl, I am happy for you..

Great job!

 

[minkiesmom]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol. Nothing is going to stop me

 

[minkiesmom]

I will keep you posted.

 

[Thandie]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol. Nothing is going to stop me

I love it!Lol!
Yeah!

 

[BBR100]

I must be a klutz...Friday during my morning treadmill I injured my foot (not even sure how). My brother-in-law who happens to be a great surgeon specializing in the foot said I may have damaged the connective tissue. So after having many setbacks on my path to fitness I decided to down some ibuprofin, wrap the foot and continue on...lol.

love your attitude.

 

[minkiesmom]

Thanks!!! I am keeping this attitude. I am tired of being unhappy with my physcial appearance.