Upcoming 12 week cycle

[febster77]

I am starting a 12 week cycle, with 30mgs of d-bol ED weeks 1-4, and 500mgs of test e weeks 1-12. Can I still do cardio 3 time per week without affecting my gains. I am worried about adding bf% because of my increased caloric intake.

 

[EZ_E]

This is an incredibly vague question.

Cardio for how long?

What mode?

What are you eating in a day?

What's your training protocol?

What's your cycle history?

What ancillaries are you using?

 

[muskate]

I think doing some cardio when bulking is a great idea. It'll help with conditioning and it's important for heart health.

I recommend a hard 20-30 minutes on the step mill 3x a week

 

[SteveMobsterG]

I am starting a 12 week cycle, with 30mgs of d-bol ED weeks 1-4, and 500mgs of test e weeks 1-12. Can I still do cardio 3 time per week without affecting my gains. I am worried about adding bf% because of my increased caloric intake.

Do it anyway.

In future we'd prefer to have a LOT MORE INFO.

 

[Fella Finn]

Cardio is not gonna kill your gains as longs as you are eating enough.
Having a good cardiovascular condition is only gonna benefit you.

 

[stevesmi]

if you lose muscle from some cardio then either your genetics are really really bad or you never really built a base

it is weird but true. it takes many years to build quality muscle mass. i do more cardio today than weight train and my muscle might look flatter but it is still there trust me

we need heart health from cardio, weight training isn't enough to a strong heart

 

[dylangemelli]

i have no clue where this ridiculous thought has come from that you just cant do cardio and build muscle.. i have a cycle log that i gained almost 20 lbs on and was doing cardio 5 days a week...

https://www.isarms.com/forums/stero...-cycle-time!-new-log-dylan-gemelli-11728.html

 

[MasonicBodybuilder]

You should absolutely be doing cardio. Cardio is great for heart health. Steroids are bad for heart health, lol.