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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Uneven arms??

snfu

New member
Hey everyone!!
I was just wondering what to do for training.. I'm a carpenter and my dominant right arm is noticeably bigger than my left arm, since it's always got a hammer, drill, or saw..
When training, should I just use heavier weights for my left arm or the same weight more reps or...?
Thanks!
 
i would try to just build the muscles in my left arm.

muscle mass=heavy+low reps

do strengthening/conditioning exercises for your right arm. higher rep+lighter weights to keep it in tip top shape while the other one catches up in size.
 
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